Rocket Yoga Strengthener
- 8 British pounds£8
- Online Session
Combining the first, second and third series of Ashtanga Yoga, with poses sequenced around the joints of the body. The Rocket sequence encourages play and offers modifications of traditional poses. Expect inversions and more challenging postures to advance your practice.
To cancel or reschedule classes, please allow 12 hours notice or the class will be charged. Please contact me with any urgent issues. On demand recordings will be sent when a class is missed.
Hazel Gardens, Sawbridgeworth CM21 9RD, UK